Type 2 diabetes patient-expert Deepak Shukla traces a 25th-birthday diagnosis from rural Jharkhand to Delhi—no fridge for insulin, 200–400 km journeys for meds, and stigma that silences care. With host Helena, he shows how WhatsApp peers teach what clinics can’t, why listening outruns lecturing, and how prevention, respect, and simple fixes could reshape diabetes care in India and beyond.
